​“I first heard about TNG training because of some friends. They always talked to me about how they improved their physical condition and strength, so I decided to go as well. At the beginning I was not sure about the results, since I used to go to the gym for quite a while before, and all the new excercises seemed to be so different.This is what I actually liked the most during my 12 months training. Every 2 weeks I had different workout and I never got bored as in the gym, where you can do the same training for months and it becomes boring.After the first 4 weeks I started to see the results I had never seen in years. I gained muscle and burned fat, so my body became fit and stronger. I definitely continued going and everyday was not only about working out, it was about motivation and to challenge yourself to go further. At TNG I met my friend James and thank to all his advice, motivation and professionalism I am achieving my goals!”​  

Ricardo Mejía, ICUM Puebla